Bridge of Weir Pilates

Delivered by: Bridge of Weir Pilates

Last reviewed: 02/11/2022

Pilates trains the body as an integrated whole, focusing on core, lower body, and upper body strength as well as flexibility and posture. Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints. Meets Mondays at 9.30am and 10.40am

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St.Machars Ranfurly Church Hall, Kilbarchan Road, Bridge of Weir , PA11 3EGThis will open in a new window

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Physical Activity

Exercise and Get Fit

Therapy

Contact information

You can use the information below to get in touch with Bridge of Weir Pilates

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http://www.clydephysiotherapy.co.uk/pilatesclasses.html
07786224367Click here to call this organisation

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