The service aims to support people by combining the full range of benefits from time in nature and the outdoors with professional therapy to improve mental health and wellbeing.
Outdoor Therapy is delivered in urban outdoor and green spaces such as parks, community gardens, woodlands, beaches or local hills. It can help people gain perspective and reflect on past or current life events that are troubling.
This will be delivered by our team of dedicated and qualified therapists, including trainee therapists where appropriate.
Our team have specialist knowledge and are experienced in working outdoors with the issues facing our clients.
Service is open to young people (10-24) (or, up to 26 if care-experienced).
Virtual
Contact information
You can use the information below to get in touch with Outdoor Therapy (East and Central)