Anxiety UK Talking Therapies

Delivered by: Anxiety UK

Last updated: 08/12/2025

Anxiety UK provides access to a number of different style of talking therapy including:

Counselling
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy (CFT)
Clinical Hypnotherapy
Eye Movement Desensitisation and Reprocessing (EMDR)

Cost applies: see website for details.

Scotland

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Virtual

Hybrid service

Different therapies are available via phone or webcam as well as in person.

Anxiety

Counselling

Mental health

Adults

Contact information

You can use the information below to get in touch with Anxiety UK Talking Therapies

Visit the websiteThis will open in a new window
https://www.anxietyuk.org.uk/get-help/access-therapy/

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