Walk & Talk Group
This is a Claimed service
Delivered by:
Diamonds in the Community
This is a Claimed organisation
Last reviewed:
16/05/2023
Every Thursday 6:30pm (FREE) Leaves outside from Airdrie Working Mens Club, Broomknoll Street ML66BN
Walk & Talk groups are a great method for people to get out and keep active, to meet other people in their community and improve their mental health.
As well as being great for our physical health, walking also benefits our mental health.
Walking and talking come naturally together and walking in a group can make us feel more connected to each other, reducing loneliness and isolation.
Walking can improve mood and sleep quality as well as reduce stress and anxiety.
Regions:
Depression
Anxiety
Exercise and Get Fit
Outdoor Activity
Social Group
Contact information
You can use the information below to get in touch with Walk & Talk Group