Health in Mind - iThrive
This is a Claimed service
iThrive contains self-help resources, news and stories, and a directory of services based in Edinburgh.
Directory of Services
The iThrive directory provides details of a wide range of mental health and wellbeing services available across Edinburgh.
It includes information about one-to-one counselling, group sessions, online tools, and community projects.
Visitors can filter by topic, type of support, or location to find services that best meet their needs.
Self-Help Resources
iThrive offers practical tools and reliable information to help people support their own wellbeing.
The self-help section includes factsheets, worksheets, podcasts, videos, and apps covering topics such as anxiety, depression, sleep, relationships, body image and cost of living.
iThrive also provides times for the Thrive Welcome Team Open Access Drop-ins.
Contact information
You can use the information below to get in touch with Health in Mind - iThrive