by Dumfries And Galloway Council ( Exercise & Get Fit, Social Group )
Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
Please refer to service website for Spin timetable.
Last updated 4 Jun 2019, 2:34 p.m.
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