Spin

by Dumfries And Galloway Council

Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

Please refer to service website for Spin timetable.


Last updated 04/06/2019

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Contact information

 01776 703535
 ryancentre@dumgal.gov.uk
 Website
This service is under the category: Exercise & Get Fit , Social Group , Physical Activity , Social Activity , Activity