Tai Chi

by Stepping Stones Claimed

Exercise & Get Fit, Mental Health Issues

This course involves participating in slow, gentle movements that help focus and balance the mind and body. It is great for relaxation. The course is facilitated on Wednesdays from 6 pm – 7 pm and runs in blocks of ten sessions, four times per year. You can self refer by contacting us directly.


Last updated 17 Sep 2018, 4:22 p.m.

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0141 941 2929
admin@stepstones.org.uk
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