by Stepping Stones Claimed ( Exercise & Get Fit, Mental Health Issues )
This course involves participating in slow, gentle movements that help focus and balance the mind and body. It is great for relaxation. The course is facilitated on Wednesdays from 6 pm – 7 pm and runs in blocks of ten sessions, four times per year. You can self refer by contacting us directly.
Last updated 17/09/2018
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0141 941 2929