Change Mental Health
Change Mental Health is the new name for Support in Mind Scotland.
Our aim is to improve the quality of life for anyone whose mental health problems or mental illness has a serious impact on their lives and on the lives of others, including family members, friends and supporters.
We offer a National Information Service which can sign-post you to the local support that will most fit your needs with a dedicated Information phone number Monday to Friday during office hours 9 am-4:30pm. If you contact us outwith these times, please leave a brief message with your contact details and we will get back to you during these times. You can email us anytime, you can also contact us on Facebook messenger.
Last reviewed:
09/08/2023
Claim status:
This is a Claimed organisation
Navigate to each location using the following links below
Services
This is a Claimed service
Providing a safe and non-judgemental space where people can build skills, improve their confidence and socialise to help their mental health and wellbeing.
This is a Claimed service
We work closely with communities to deliver mental health support to ensure that no one is left behind in some of the most rural areas of the region. We run resource centres in Dumfries, Annan, Castle Dou...
This is a Claimed service
At Carers Support, we provide emotional support, access to local peer support groups, a range of useful information and advice, and signposting to other relevant services. Our Carers Su...
This is a Claimed service
At Carers Support, we provide emotional support, access to local peer support groups, a range of useful information and advice, and signposting to other relevant services. Our Carers Su...
This is a Claimed service
At Carers Support, we provide emotional support, access to local peer support groups, a range of useful information and advice, and signposting to other relevant services. Our Carers Su...
This is a Claimed service
At Carers Support, we provide emotional support, access to local peer support groups, a range of useful information and advice, and signposting to other relevant services. Our Carers Su...
This is a Claimed service
At Carers Support, we provide emotional support, access to local peer support groups, a range of useful information and advice, and signposting to other relevant services. Our Carers Su...
This is a Claimed service
We offer safe and non-judgemental spaces where people can socialise to improve their confidence and wellbeing while taking part in activities that increase skills and knowledge. We...
This is a Claimed service
The National Rural Mental Health Forum is a strong dedicated network of over 225 organisations from third, private and public sectors, with an outreach of over 500,000 people in rural Scotland.
...This is a Claimed service
The Community Link Worker project works with 29 selected GP surgeries across the Highlands, from Caithness to Lochaber to Nairn. Referrals are received from the GP to our Community Link...
This is a Claimed service
Cothrom Centre (Meaning opportunity and equality in Gaelic) service is based adjacent to the Nevis Centre Fort William, and offers a welcoming environment for people experiencing mental ill health to acces...
This is a Claimed service
Helping young people (16+) through one-to-one support when transitioning to adult services, letting you decide the best way forward and identifying realistic goals and ambitio...
This is a Claimed service
It’s a self-management programme with face-to-face or virtual appointments to deliver compassionate and effective response to people in distress, making it likely they will engage with and stay connected t...
This is a Claimed service
We offer safe and non-judgemental spaces where people can socialise to improve their confidence and wellbeing while taking part in activities that increase skills and knowledge. We...
This is a Claimed service
We work closely with people to develop core skills that they identify as being important to reaching their employability goals, such as punctuality, meeting deadlines, literacy, numerac...
This is a Claimed service
We promote resilience and recovery, supporting people to integrate into their local community, helping people to move forward with their lives after facing the stresses of everyday life...
This is a Claimed service
Providing a safe and non-judgemental space where people can build skills, improve their confidence and socialise to help their mental health and wellbeing
This is a Claimed service
Offers support to people experiencing voices, invasive thoughts and sensory disturbances. It helps people understand their experiences and make them realise they are not alone. We offer...
This is a Claimed service
Offers support to people experiencing voices, invasive thoughts and sensory disturbances. It helps people understand their experiences and make them realise they are not alone. We offer...
This is a Claimed service
Kaleidoscope Resource Centre is close to Dumfries town centre. It offers a meeting place for people affected by mental illness to socialise, take part in activities, learn new skills and improve their conf...
This is a Claimed service
Support in Mind Scotland as part of Mental Health UK has developed Mental Health & Money Advice. We’re here for anyone with a mental illness who is struggling with their money, as well as anyone whose fin...
This is a Claimed service
We provide a one to one service for people needing support to carry out everyday tasks and continue to live independently. This support includes emotional, social and practical support. Carers Support Grou...
This is a Claimed service
Resilience links and signposts people to a range of support and providers across Tayside and Fife. Support can be one-to-one, virtually or in person, at our locations in Tayside and Fi...
This is a Claimed service
Resilience links and signposts people to a range of support and providers across Tayside and Fife. Support can be one-to-one, virtually or in person, at our locations in Tayside and Fif...
This is a Claimed service
Our free drop-in at Stafford Centre on Broughton Street is the central place where people can get support with their mental health. We want to help you as soon as you walk through the d...
This is a Claimed service
We offer safe and non-judgemental spaces where people can socialise to improve their confidence and wellbeing while taking part in activities that increase skills and knowledge. We...
This is a Claimed service
Our specially trained staff can provide free, confidential and personalised one-to-one support and the opportunity and space to talk through the many and complex emotions felt after a suicide. We can supp...
Contact information
You can use the information below to get in touch with Change Mental Health