Long Term Conditions Hebrides (LTCH)
LTCH provides activities that can help people living with a Long Term Condition and their carers live better lives. LTCH offers Zoom sessions on self-management skills, mindfulness, yoga and chair yoga.
LTCH provides social opportunities, support and encouragement to decrease isolation for people with long term conditions and their carers. We also provide monthly face to face gatherings, two annual retreats which provide opportunities for alternative or specialist therapies.
LTCH liaise and work cooperatively with Local Authority, Health Board, Joint Integration Board, statutory bodies and third sector organisations who support people with long term conditions.
Last updated:
12/09/2024
Claim status:
This is a Claimed organisation
Services
This is a Claimed service
Long Term Conditions Hebrides, 'Creative Minds' sessions are designed to enhance self management practices.
This is a Claimed service
Long Term Condition Hebrides was set up by people with long term conditions to provide activities that enhance the life experience and wellbeing of others with long term conditions and their carers.
This is a Claimed service
Mindful movement, Gryrokinesis and Qi Gong sessions delivered via Zoom by an experienced facilitator on a Monday, Wednesday and Friday afternoons.
This is a Claimed service
Mindfulness is learning to be aware and focussing on the present moment. Long Term Conditions Hebrides offers techniques which are designed to calm the mind, body and senses.
This is a Claimed service
Self management is a way to take charge of their health. The tools provided by Long Term Conditions Hebrides focus on what you can do to improve wellbeing despite limiting circumstances.
Contact information
You can use the information below to get in touch with Long Term Conditions Hebrides (LTCH)