Scottish Ballet
Scottish Ballet has been developing its dance health & wellbeing programme since 2015, including the national Dance for Parkinson’s Scotland (DfPS) project, dementia friendly dance project Time to Dance®, Elevate® for people living with Multiple Sclerosis (MS), long Covid support and resources for people living with limited mobility.
We are currently running classes in-person and online on Zoom.
For more information on these classes and resources or if you would like to book a space, please contact us via email.
Last updated:
26/06/2024
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Services
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Three 10-minute films and two 12-minute audio recordings specially designed for people with reduced mobility to move together with their companions or carers. People can also enjoy them on their own.
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Dance for Parkinson’s Scotland classes improve balance, spatial awareness, confidence and fluidity of movement.
This is a Claimed service
Our free long Covid support programme aims to promote wellbeing and help you to self-manage your symptoms.
This is a Claimed service
These fun weekly classes aim to support the physical, mental and social wellbeing of people living with MS.
This is a Claimed service
By developing communication, expression, coordination, balance, creativity, problem-solving and social interaction, dancing supports brain health and improves quality of life.
Contact information
You can use the information below to get in touch with Scottish Ballet